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SERVICES

With you every step of the way

I use a compassionate approach to therapy and believe that a strong therapeutic relationship is key to your success in therapy. I use an eclectic approach to therapy depending on your needs and goals. This approach is best for those who are ready for change and open to doing the work to reach your goals. I used the following therapeutic modalities:

Cognitive Behavioral Therapy

EMDR (Eye Movement Desensitization and Reprocessing)

Trauma Risilency Model

Recovery of Narcissistic Abuse

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Image by Omar Lopez
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HEALTHY MOTHER-DAUGHTER RELATIONSHIP

You have a difficult relationship with your mother.

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You find it hard to connect with your mother and no matter how much you try, it's hard to have a healthy relationship with her.

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You also have a difficult time trusting others or setting healthy boundaries. It's hard to share your feelings or communicate your thoughts in interpersonal relationships?

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You repeatedly find yourself trying to change your mother or live with the fantasy that one day she will "get it"?

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You are ready to change these patterns because you want to experience more joy and peace in your life and build a healthier relationship with yourself and your mother.

LIFE COACH 

As a first-generation Latina coach, I provide a supportive and culturally-rooted space to prepare you to embark on your sacred plant medicine journey. Together we explore intentions, set grounding practices, and create a safe foundation so you can enter ceremony with clarity and openness.

 

So if you've been curious about sacred plant medicine or planning to attend your first retreat and would like support with the Preparation and Integration process, my role is to help guide you in honoring both the medicine and yourself, so you feel prepared, supported, and held. 

 

​Start your sacred plant medicine journey today by visiting my Amor & Me coaching website here.

RECOVERY OF NARCISSISTIC ABUSE

Are you in a relationship with a narcissist or have believe you were raised by a narcissistic parent?

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Do you find that you'e in a constant cycle of "love bombing" followed by put downs, criticism, devaluation, and isolation?

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Is it always about your partner's or loved ones needs and never about you, even on your special days.

You feel confused, drained, and not good enough in your relationship. Do you find that "love" is given based on what you can do for the narcissist and not for who you are?

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Are you told that "you're crazy' or "too sensitive" when hurt.

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Do find yourself feeling anxious, stressed, walking on egg shells, and depressed in this relationship? Or perhaps you noticed that this relationship is making you physically ill. 

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